Thoughtful, grounded care for pregnancy, childbirth, and postpartum

Pregnancy

- Complimentary virtual consultation
- Two in-person prenatal visits
- Unlimited text and email support
- Custom birth plan

Labor & Birth

- On-call support from 37 weeks until birth
- Support during labor and birth
- Postpartum support for the first 1–2 hours

Postpartum

- Ongoing phone, text, and email support
- One in-home postpartum visit

Full-spectrum support with deeper mind-body integration, hypnosis techniques, and somatic care

Includes everything in the Core Birth Support Package, plus:

Up to 5 Private Prenatal Yoga Sessions

Scheduled weekly or biweekly to:
- Deepen your mind-body connection in pregnancy
- Build strength, mobility, and confidence for labor
- Receive consistent, individualized physical preparation

Expanded Calm Birth Support

- Three guided relaxation and breathwork sessions
- Verbal hypnosis prompts to maintain focus and comfort during labor

Hands-On, Somatic Support

- Ancestral techniques, counterpressure, and gentle touch
- Nervous system grounding through movement, rhythm, and breath

Support for feeding, baby care, sleep, and family transitions

While both my birth doula packages include one postpartum visit, many families find comfort in extended postpartum care. I offer help with feeding, baby care, sleep, family transitions, plus housekeeping and errands.

To make these services accessible, I offer a sliding scale for postpartum daytime and nighttime support.

Hourly Rates (Sliding Scale)

Daytime Support: $25 - $35 per hour
Nighttime Support: $40 - $55 per hour

Before providing support, we'll meet to discuss your goals and preferences.